Postprandial blood sugar, in the most understandable terms, is the blood sugar level of a person measured two hours after the meal.
In order to measure the level of satiety blood glucose, the person is measured by taking blood drops from the finger and measuring the blood sugar level. Especially this application is extremely important in determining whether there is a risk of diabetes. Although blood glucose measured on an empty stomach is generally taken as a basis, the postprandial blood glucose level is also a necessary criterion to determine some values. In order for this sugar level to be accepted as normal, the measured value should be between 80 mg/dl and 140 mg/dl. If the measurement is made as sugar loading, the value obtained must be below 140 mg/dl.
What Does High Blood Sugar Mean?
In order to make a diagnosis of postprandial blood glucose, the value obtained as a result of the measurement should be above 200 mg/dl. This indicates the presence of diabetes, and if the value is between 14 and 199 mg/dl, this indicates hidden sugar. The values obtained as a result of the measurement reveal the importance of postprandial blood sugar in the diagnosis of diabetes, especially in the last ten years. If the value obtained is too high, then people will experience atherosclerosis along with diabetes. In order for the result to be correct, patients should not have used alcohol and smoking before the measurement. If the result is high, there may be different reasons underlying this situation.
Postprandial Blood Sugar Symptoms
Thanks to the symptoms of high blood sugar, the sugar level can be reduced to normal before it progresses further. These symptoms include frequent urination, dry mouth, blurred vision, and rare vision loss, irritability in case of short-term hunger, desire to drink more water than normal, weakness, persistent tiredness and exhaustion, and constant feeling of hunger.
Increasing the level of satiety blood sugar triggers the formation of diseases such as lowering of good cholesterol, more easily caught cardiovascular diseases, increased risk of cerebral hemorrhage, high blood pressure.
In order to minimize the symptoms and complaints, patients should take care to eat less and often, use the medications given by the doctor regularly, lose weight if there is excess weight, stay away from foods containing starch, flour and sugar, drink plenty of water during the day and eat whole grain foods. .
What Does Low Sugar Mean?
The result of low postprandial blood glucose measurement is below 50 mg/dl. This condition, called hypoglycemia, occurs with some symptoms. The measurement is usually done by taking a drop of blood from a finger. The most common reason for this miscarriage is expressed as unhealthy and irregular diet. At the same time, eating a diet rich in carbohydrates will cause a decrease in blood sugar levels. People who experience this situation should definitely see a doctor. If it is late for the treatment program to be applied, vital problems may occur. Healthy nutrition should be given importance in order to bring the lowness to normal level.
With the decrease in blood sugar level, kidney and heart failure may occur in patients. When this happens, it would be wrong to call the patient directly as diabetic. The age and cause of miscarriage varies from person to person.
Symptoms of Low Blood Sugar
Symptoms of low blood sugar are nervous, irritability, tremors, sweating and sudden chills, anxious mood, mood disturbance, concentration disorder, absent-mindedness, increased nasal, frequent stomach, slowness in conscious functions, frequent dizziness. It is expressed as blurred vision and vision problems, severe headache, numbness and tingling in the lips and tongue area, crying attacks and nightmares during sleep.
People who have been diagnosed with diabetes according to symptoms and blood glucose measurement are asked to measure their sugar once a week and record it. Thus, it is tried to be kept under control by regularly monitoring sugar. However, it is important that the patient remains at the ideal weight. Meals should not be skipped and the nutrition list given by the doctor should be followed exactly. The foods consumed should be evaluated according to the sugar level measurement results and should be eaten if there is no harm. Since there is a lot of false information circulating among the public about this disease, not all of them should be respected.